Connect with Jimmy on Facebook

Connect with Jimmy on twitter

Tuesday Tips

Tuesday Tips

October 21st, 2014

Lube your chain!

Stash your favorite chain lube and a rag, in a couple places near and around your bike storage or the door that you typically exit when riding. The presence of the lube and rag, will serve as a reminder to frequently lube your (squeaky) chain.  When you see the bottle of lube and rag, open the top and apply a generous amount to the chain, give the chain a quick scrub with the rag, to clean some of the gunk off, then reapply a small amount of lube, give another light rub with the rag to remove excess lube - and off you go ... smoothly and silently!

more Tuesday Tips→

more Coaching Programs→