Latest Tuesday Tip
April 30th
Unkempt toenails can wreak havoc on a perfectly good pair of socks. Even the nicest sock can fall victim in one round to jagged, unruly hooks. The outside corner of the big toe is the typical culprit. If you cut your nail square, the corners can become razor-like. Most professional, however, caution that rounding the corners or cutting them at an angle may cause the nail to curve in, resulting in painful ingrown nails. I cannot argue against this advice having suffered from a number of ingrown nails, myself. But I can unequivocally state that I’d rather suffer from an ingrown nail, than have holes the corners of my socks.
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Coach Jimmy applies the same dedication and thoughtfulness to your training plan that he applied to his own training plan during his 20 years as one of the world’s top professional triathletes. Balance was a key to Coach Jimmy’s long term success and now, as a husband and father of two children, you can be sure that your program will integrate your specific needs – whether you’re a competitive triathlete or first timer.
